Roasted Vegetable Pasta That’s Simple, Healthy, and Totally Delicious

Hey there!

Let me tell you about this roasted vegetable pasta recipe — it’s one of those meals that just works . I made it last night and my husband said, “This is really good. Can we have it again next week?” And honestly? I was thinking the same thing.

It’s simple, cozy, and full of flavor. The veggies roast up sweet and tender, and when you toss them with warm pasta and a little garlic oil, it feels like a big hug on a plate.

I’ve made this for friends, my sister, and even my picky nephew — and everyone loves it. No joke. One of my friends asked me, “Did you learn this in culinary school?” and I laughed and said, “Nope, just trial and error in my tiny kitchen!”

Here’s the best part: you don’t need any fancy ingredients. You probably already have most of what you need in your pantry or fridge.

Let me walk you through it step by step. I promise it’s easy, and I’ll share all my tips so it turns out great the first time — and every time after.


What’s in this roasted vegetable pasta?

Here’s what you’ll need:

  • Cherry tomatoes
  • Red bell pepper
  • Zucchini
  • Yellow squash
  • Red onion
  • Olive oil
  • Italian seasoning
  • Salt and pepper
  • Pasta (I like whole wheat)
  • Garlic
  • Balsamic vinegar (optional but good)
  • Fresh herbs and Parmesan (optional, but they make it extra tasty)

How to make it step by step

  1. Preheat your oven to 400°F (200°C).
    Grab a baking sheet and line it with parchment paper. That way nothing sticks and cleanup is a breeze.
  2. Wash and slice your veggies.
    Cut the cherry tomatoes in half. Slice the bell pepper, zucchini, squash, and red onion into bite-sized pieces.
  3. Toss the veggies with oil and seasonings.
    Add them to the baking sheet and give them a good toss with olive oil, Italian seasoning, salt, and pepper. Spread them out in a single layer so they roast evenly.
  4. Roast for 25–30 minutes.
    Stir them halfway through so they cook evenly. You want them tender and a little browned around the edges — that’s where the flavor is!
  5. Cook the pasta.
    While the veggies roast, cook your pasta in salted boiling water. I like whole wheat for extra fiber, but regular pasta works too. Drain and set aside.
  6. Sauté the garlic (optional but recommended).
    In a large pan, add a drizzle of olive oil and cook the garlic for a minute or two until it smells amazing — but don’t let it burn.
  7. Add pasta to the pan.
    Toss the cooked pasta in the pan with the garlic so it soaks up all that flavor.
  8. Add the roasted veggies.
    Toss them into the pan with the pasta. Add a splash of balsamic vinegar if you like a little tangy kick.
  9. Season and serve.
    Taste and adjust salt and pepper if needed. Top with fresh herbs and Parmesan if you like.

My pro tips (because I want this to be perfect for you):

  • Use whatever veggies you like or have on hand. Carrots, mushrooms, eggplant, or even broccoli work great.
  • Meal prep hack: Roast a double batch of veggies and keep them in the fridge. They’re great in salads or grain bowls later in the week.
  • Want more protein? Add grilled chicken, chickpeas, or tofu.
  • Fresh herbs really make a difference. If you can, grab a bunch of basil or parsley before serving.
  • Don’t skip the balsamic vinegar. It ties everything together with a little tang and sweetness.

Nutrition info (per serving):

  • Calories: ~350
  • Protein: ~10g
  • Carbs: ~50g
  • Fiber: ~6g
  • Fat: ~12g
  • Saturated Fat: ~2g
  • Sugar: ~5g
  • Sodium: ~200mg

Note: These values may vary slightly depending on the brand of ingredients you use.


FAQs (because I know you might be wondering…)

Can I make this vegan?
Yes! Skip the Parmesan or use a vegan version.

How long does it last in the fridge?
Up to 3–4 days. Store in an airtight container.

Can I freeze this pasta?
Not really. Pasta tends to get mushy when frozen and reheated.

What kind of pasta should I use?
I like whole wheat, but penne, fusilli, or spaghetti all work well.

Is this kid-friendly?
Totally. My nephew loved it and even asked for seconds.


Instructions:

  1. Preheat oven to 400°F (200°C). Line a baking sheet.
  2. Toss veggies with oil and seasonings. Spread on sheet.
  3. Roast 25–30 minutes, stirring halfway.
  4. Cook pasta while veggies roast.
  5. Sauté garlic in a pan. Add pasta and roasted veggies.
  6. Stir in balsamic vinegar. Season and serve with herbs and cheese.

This roasted vegetable pasta has become a go-to in my house. It’s one of those meals that feels like a treat, but doesn’t take all day to make.

I hope you love it as much as we do. If you try it, let me know what you think — and don’t forget to tell me your favorite veggies to add!

Happy cooking,
Jessica

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